Palazzo Fiuggi - HIking for Longevity 4 nights Retreat
Fiuggi, Italy
From £4,009 per person
HIking for Longevity 4 nights Retreat 4 day programme
MEDICAL
- 1 Medical Visit
- 1 Basic admission blood test
- 1 ECG (Elettrocardiogram)
- 2 Health check up
- 2 Bioimpedance (BIA) for the assessment of body composition (at admission and at discharge)
HOLISTIC & WELLBEING TREATMENTS
- Daily personalized massage or pressotherapy (3 in total)
- 1 Access to the Thalassotherapy pools
- 1 Consultation and biomechanical evaluation at admission of HPM
- 1 Consultation and biomechanical evaluation at discharge of HPM
DAILY PHYSICAL ACTIVITIES
- 3 Hiking
- 3 Yoga
- 3 Post hiking stretch
- 3 Movement experience
EACH STAY INCLUDES:
- Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)
- Movement Lab with Technogym and Relaxing equipment at your disposal
- Heinz Beck food line: breakfast, lunch, dinner and snacks for 4 days
- The therapeutic Fiuggi water straight from the source
- Herbal tea from the oldest pharmacy in the world
This programme is designed for 4 nights stay and starts every Monday, Tuesday or Wednesday from 2pm.
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
The hotel is located just south of Rome, in the Lazio region. The surrounding area offers beautiful countryside and Fiuggi city has all the local amenities. There is plenty of opportunities to explore this region on food, by bike or a car. Natural and historical locations like Naples and Pompei are accessible too.
When to go
This region is ok to visit anytime of the year, with spring and autumn being the best. July & August might be a little too hot for some people.
What we love
- The holistic approach to wellbeing delivers great treatments for every need
- A virtual approach to fitness with Icaros- an equipment with a special VR set, joystick and gyroscopic base allows you to improve your fitness while having fun!
- The Food Line - an unique concept that offers a supportive personalised eating plan to achieve your goals without any punishing or strict regiment
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- Travellers looking for a complete wellness experience in the most luxurious and meditative surroundings
- Any experienced wellness traveller who is looking for the next 'it' destination