Overview
**Amrita Café will be closed for enhancement works from 1 September to 30 November 2024. The noisiest work is scheduled between 9 to 17 September. To minimise disturbance, works will be carried out between 08.00 and 18.00. During this period, lunch will be served at Yantra Hall and Lawn which will operate from 12.00 to 17.00 daily**
When to go
What we love
- The buddhist monk cave where you can sit in silence or meditate and offers a truly unique, spiritual experience
- Open air spa treatment rooms with some breath-taking views
- A session with the renowned Traditional Chinese Doctors for relief of all your complaints and ailments.
Who should go
- Those who are going through difficult times, are looking for a life purpose or want to address their emotional wellbeing
- Solo travellers who want to focus on their own wellbeing goals but would like to meet like-minded people too
- Anyone that is serious about their emotional and physical health and wish to invest in themselves
Offers
Early bird offer - if you book 60 days in advance:
- - 10% off accommodation when booking a stay of 7 - 20 nights
- - 15% off accommodation when booking a stay of 21 or more nights
- - For stays between 1 Sept - 30 Nov 2024 & 1 April - 31 Oct 2025
Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
**Returning guest offer is combinable with all offers
Relax & Renew 3 day package
Package price | Nights | Package price per night | Total |
£912 | 3 | £304 | = £1,824 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness programme departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Lotus scrub and wrap (75 minutes)
- 1 Traditional Asian hand massage (30 minutes)
- 1 Indian head massage Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Asian foot massage (60 minutes)
- 1 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Traditional Thai massage (60 minutes)
- 1 Vital essence oil massages Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- Wellness gift pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 3 days
* Treatments can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Intro to Detox 3 day package
Package price | Nights | Package price per night | Total |
£1,023 | 3 | £341 | = £2,046 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massages Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Asian foot massage (60 minutes)
- 1 Traditional Asian hand massage (60 minutes)
- 1 Lymphatic drainage therapy Lymphatic drainage therapyThis is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
- 2 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 2 Far infrared sauna Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 1 Wellness gift pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 3 days
* Treatments can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for 5 nights, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Yoga synergy 3 day package
Package price | Nights | Package price per night | Total |
£1,114 | 3 | £371 | = £2,228 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massage Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Royal Ayurvedic Traditional massage Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 1 Kati Vasti Kati VastiKati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
- 2 Personal yoga sessions (90 minutes)
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 3 days
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for details
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Relax & Renew 5 day package
Package price | Nights | Package price per night | Total |
£1,317 | 5 | £263 | = £2,634 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Wellness programme departure review
- 1 Lotus scrub and wrap (75 minutes)
- 1 Traditional Asian hand massage (30 minutes)
- 1 Traditional Asian hand massage (45 minutes)
- 1 Indian head massage Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Asian foot massage (60 minutes)
- 1 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Traditional Thai massage (90 minutes)
- 2 Vital essence oil massages Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Far infrared sauna Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 5 days
* Treatments and private sessions can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Structural Revival 5 day package
Package price | Nights | Package price per night | Total |
£1,320 | 5 | £264 | = £2,640 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body Bio-Impedance Analysis (will be added from 1 April 2025)
- 1 Physiotherapy session Physiotherapy sessionPhysiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
- 1 Pilates session with stretching (90 minutes)
- 1 Initial Traditional Thai therapeutic treatment Traditional Thai therapeutic treatmentTraditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Hyperbaric Oxygen Therapy Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- 1 Super stretching (60 minutes)
- 1 Revival exercise Revival exerciseThe use of herbal heated compresses is a traditional Thai therapy which dates back to ancient times, when it was the secret healing technique of Buddhist monks and local herbal healers. Thai Herbal Compress involves special poultices made of herbs and spices that are wrapped in muslin and steam heated. Steam heating allows the release of natural essential oils and aromas from the herbs and spices to help promote deep relaxation, reduced stress and fatigue, increased physical wellbeing, enhanced alignment and postural integrity of the body, improved circulation of blood and lymph and the stimulation of the internal organs.
- 2 Pilates session (60 minutes)
- 2 Myofascial release therapy Myofascial release therapyMyofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilize, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.
- 1 Thai therapeutic massage (will be removed from 1 April 2025)
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 5 days
* Treatments and private sessions can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for details.
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Asian Bliss 5 day package
Package price | Nights | Package price per night | Total |
£1,354 | 5 | £271 | = £2,708 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Traditional Herbal Compress Massage (90 minutes)
- 1 Indian head massage Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Royal Ayurvedic Traditional massage Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 1 Traditional Asian foot massage with warm Herbal Foot Soak(90 minutes)
- 1 Traditional Asian hand massage (45 minutes)
- 2 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 2 Personal meditation or pranayama or Reiki ReikiA Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better.
- 1 Wellness Gift Pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 5 days
* Treatments can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for details.
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Basic Optimal Fitness 5 day package
Package price | Nights | Package price per night | Total |
£1,389 | 5 | £278 | = £2,778 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Holistic Fitness Evaluation Holistic Fitness EvaluationA personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.
- 1 Body Bio-Impedance Analysis (will be added from 1 April 2025)
- 1 Traditional Asian foot massage (60 minutes)
- 1 Vital essence oil massages Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Myofascial release therapy Myofascial release therapyMyofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilize, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.
- 1 Traditional Thai massage (90 minutes)
- 3 Personal training session (60 minutes)
- 4 Far infrared sauna Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 5 days
* Treatments and private sessions can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for details
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Yoga Synergy 5 day package
Package price | Nights | Package price per night | Total |
£1,398 | 5 | £280 | = £2,796 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massage Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Royal Ayurvedic Traditional massage Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 1 Kati Vasti Kati VastiKati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
- 4 Personal yoga sessions (90 minutes)
- 1 Indian head massage Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 5 days
* Treatments can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for details
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Intro to Detox 5 day package
Package price | Nights | Package price per night | Total |
£1,511 | 5 | £302 | = £3,022 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massages Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Asian foot massage (60 minutes)
- 1 Traditional Asian hand massage (60 minutes)
- 2 Lymphatic drainage therapy Lymphatic drainage therapyThis is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
- 1 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 2 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 4 Far infrared sauna Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 1 Oriental herbal detoxifying body scrub and wrap Oriental herbal detoxifying body scrub and wrapOriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
- 1 Traditional Asian hand massage (30 minutes)
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 5 days
* Treatments can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for 3 nights, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Embracing Change & Emotional Harmony 5 day package
Package price | Nights | Package price per night | Total |
£1,591 | 5 | £318 | = £3,182 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness programme departure review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Embracing change session Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Vital essence oil massage Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Chinese medicine consultation Traditional Chinese medicine consultationTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Mindfulness in a cup of tea (in-room setup)
- 1 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Indian head massage Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Chinese medicine session Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Traditional Asian hand massages (30 minutes)
- 2 Embracing change session Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 5 days
* Treatments and private sessions can be scheduled across your whole stay
** Min stay 7 nights over 23 Dec 24 - 10 Jan 25 & 23 Dec 25 - 11 Jan 26
This programme is also available for longer durations, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Relax and Renew 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£1,786 | 7 | £255 | = £3,572 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Lotus scrub and wrap (75 minutes)
- 2 Vital essence oil massages 2 Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Asian hand massages (30 minutes)
- 2 Traditional Asian foot massages (60 minutes)
- 1 Traditional Thai massage (60 minutes)
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Revive & Awakening facial 1 Revive & Awakening facialSuitable for dry and mature skin, this revolutionary facial creates extraordinary rejuvenating results. Boosting circulation, delivering nutrients and anti-oxidants deeper into the skin, renews skin cells and repairs skin damage. Age-defying contouring techniques lift facial tissues and re-energise the skin, while a Rose Quartz Crystal facial massage relaxes and tightens pores, leaving your skin with a healthy glow.
- 2 Chi Nei Tsang 2 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Far infrared sauna 1 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 1 Upper body tension relief massage (75 minutes)
- 1 Wellness programme departure review
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 3, 5, 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Basic Detox 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£1,815 | 7 | £259 | = £3,630 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 5 Chi Nei Tsang 5 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 5 Far infrared sauna 5 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 1 Colon hydrotherapy 1 Colon hydrotherapyColon Hydrotherapy is a key treatment in any detoxification program, using warm water to gently cleanse the entire large colon. Colon Hydrotherapy aids in the removal of plaque and waste matter that may have accumulated over many years, creating blockages and sluggishness in our digestive system. Removal of this plaque enhances liver function and detoxification, improves lymphatic and capillary function and allows nutrients to be absorbed more efficiently. This therapy can improve ailments associated with a poorly functioning liver, including headaches, fatigue, irritability, skin conditions and many common allergies. It is also beneficial for increasing energy and reducing digestive symptoms such as bloating, gas, constipation and flatulence. Cleansing the colon is also said to bring clarity of mind. Using state-of-the-art, FDA-approved equipment that is safe and hygienic, Colon Hydrotherapy is performed by a highly trained nurse or medical therapist. The water is heated to a comfortable body temperature and any noxious chemicals or contaminants are removed by the filtration system. A series of 3-5 treatments may be required for a full cleanse. A herbal implant may be prescribed for you during this treatment to maximise its health benefits. Chi Nei Tsang abdominal massage is recommended before each session for best results.
- Lymphatic drainage massage 990 minutes)
- 1 Wellness program departure review
- 1 Ozone therapy
- Herbal supplements & remedies (set daily)
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 7 days
- Herbal Supplements & Remedies (daily set)
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Asian Bliss 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,096 | 7 | £299 | = £4,192 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Traditional Thai massage with herbal compress (90 minutes)
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Asian hand massage (45 minutes)
- 1 Royal Ayurvedic Traditional massage 1 Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 2 Chi Nei Tsang 2 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Kati Vasti 1 Kati VastiKati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Lotus scrub and wrap (75 minutes)
- 1 Initial Traditional Thai therapeutic treatment Traditional Thai therapeutic treatmentTraditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.
- 3 Personal meditation or pranayama or Reiki ReikiA Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better.
- 1 Wellness program departure review
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 7 days
This programme is also available for 5, 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Ideal Weight 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,154 | 7 | £308 | = £4,308 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Nutritional guidance (60 minutes)
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 3 Personal training sessions (60 minutes)
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 6 Far infrared sauna 6 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 3 Chi Nei Tsang 3 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Oriental herbal detoxifying body scrub and wrap 1 Oriental herbal detoxifying body scrub and wrapOriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
- 1 Lymphatic drainage therapy 1 Lymphatic drainage therapyThis is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
- 1 Wellness program departure review
- 1 Holistic fitness evaluation with 3-D Full Body Scan (60 minutes)
- 1 Ozone therapy 1 Ozone therapyOzone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
- 1 IV therapy 1 IV therapyIV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9,14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Basic Balance and Revitalise 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,218 | 7 | £317 | = £4,436 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
- 1 Stress management consultation (90 minutes)
- 1 Vital essence oil massages 1 Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 2 Indian head massage 2 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 2 Traditional Asian foot massages (60 minutes)
- 2 Chi Nei Tsang 2 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 2 Traditional Asian hand massages (45 minutes)
- 1 Royal Ayurvedic Traditional massage 1 Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 1 Shirodhara 1 ShirodharaShirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
- 2 Personal meditation or pranayama or 1 Reiki 1 ReikiA Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better.
- 1 Wellness program departure review
- 1 Ozone Oxygen Therapy 1 Ozone Oxygen TherapyOzone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9 and 14 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Embracing Change & Emotional Harmony 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,343 | 7 | £335 | = £4,686 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massage 1 Vital essence oil massageKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Asian foot massage with herbal soak (90 minutes)
- 1 Embracing change session 1 Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Traditional Asian hand massages (30 minutes)
- 3 Embracing change session 3 Embracing change sessionThe focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Kamalaya Signature Treatment: Three treasures (90 minutes)
- 1 Chi Nei Tsang 1 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Shirodhara 1 ShirodharaShirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
- 1 Homeopathy HomeopathyBased on the principle ‘Let Like be Cured with Like’, homeopathy uses minute doses of a substance to stimulate the body’s vital force. This gentle yet powerful ancient healing art allows the body to balance and heal itself instead of fighting or suppressing symptoms. Prescribing a constitutional or ‘complete’ remedy can bring profound changes in acute or chronic ailments of a physical, mental or emotional nature. Physical, mental, and emotional thoughts and feelings are discussed including fears, dreams, and aggravating and ameliorating factors. Acute or ‘first-aid’ homeopathic prescriptions are also available. These are easy to use, and safe and effective for children, the elderly, pregnant or breast feeding women, and even animals. They are also safe to use with other medications or herbal preparations.Bach FlowerFlower essences were used in ancient Egypt as well as India, Asia, Europe, South America, and by the Australian Aborigines. This system was rediscovered and popularised 80 years ago in England by the work of Dr. Edward Bach. Flower essences work quickly and profoundly, addressing psychological, spiritual and physical states to bring about harmony. When emotional balance is restored by the flower essences true healing can occur. Dr. Bach suggested that physical illness is actually a message from our higher self, calling for a change in our mental outlook and way of living. Positive qualities that reside deep inside us are brought forth and emotional blocks are removed by the essences. Their activation allows us to replace fear with courage, insecurity with self-confidence, and hatred with love, thus renewing your passion for life. During a flower remedy consultation your emotional and physical state will be discussed, allowing the practitioner to design a remedy formulated specifically to meet your needs.
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Wellness programme departure review
- 1 Mindfulness in a cup of tea
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 5 and 14 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Comprehensive Detox 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,532 | 7 | £362 | = £5,064 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Vital essence oil massages 1 Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional Thai massage (90 minutes)
- 3 Chi Nei Tsang 3 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 6 Far infrared sauna 6 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 2 Colon hydrotherapy 2 Colon hydrotherapyColon Hydrotherapy is a key treatment in any detoxification program, using warm water to gently cleanse the entire large colon. Colon Hydrotherapy aids in the removal of plaque and waste matter that may have accumulated over many years, creating blockages and sluggishness in our digestive system. Removal of this plaque enhances liver function and detoxification, improves lymphatic and capillary function and allows nutrients to be absorbed more efficiently. This therapy can improve ailments associated with a poorly functioning liver, including headaches, fatigue, irritability, skin conditions and many common allergies. It is also beneficial for increasing energy and reducing digestive symptoms such as bloating, gas, constipation and flatulence. Cleansing the colon is also said to bring clarity of mind. Using state-of-the-art, FDA-approved equipment that is safe and hygienic, Colon Hydrotherapy is performed by a highly trained nurse or medical therapist. The water is heated to a comfortable body temperature and any noxious chemicals or contaminants are removed by the filtration system. A series of 3-5 treatments may be required for a full cleanse. A herbal implant may be prescribed for you during this treatment to maximise its health benefits. Chi Nei Tsang abdominal massage is recommended before each session for best results.
- 3 Lymphatic drainage therapy 3 Lymphatic drainage therapyThis is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
- 1 Oriental herbal detoxifying body scrub and wrap 1 Oriental herbal detoxifying body scrub and wrapOriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Wellness program departure review
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 7 days
- Herbal Supplements & Remedies (daily set)
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9, 14 and 21 nights, contact us for a quote.
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Resilience & Immunity 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,759 | 7 | £394 | = £5,518 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Nutritional guidance (60 minutes)
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Traditional Asian foot massage with warm herbal foot soak (90 minutes)
- 1 Lymphatic drainage therapy 1 Lymphatic drainage therapyThis is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
- 1 Chi Nei Tsang 1 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Mindfulness training (60 minutes)
- 1 Far infrared sauna 1 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 1 Bio resistance therapy 1 Bio resistance therapyAn excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
- 1 Personal meditation or pranayama or yoga session (60 minutes)
- 1 Wellness programme departure review from
- Kamalaya Immunity Blood Test Panels
- 1 Holistic Fitness Evaluation with 3-D Full Body Scan with Assessment report (60 minutes)
- 1 Ozone therapy 1 Ozone therapyOzone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
- 1 Hyperbaric Oxygen Therapy 1 Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- Herbal Supplement and Remedies (set daily)
- 1 Wellness Gift Pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments can be scheduled across your whole stay
This programme is also available for 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Sleep Enhancement 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,819 | 7 | £403 | = £5,638 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Wellness program departure review
- 2 Traditional Chinese medicine session 2 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Naturopathic lifestyle consultation (60 minutes)
- 1 Royal Ayurvedic Traditional massage 1 Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- Herbal supplement and remedies
- 2 Traditional Chinese medicine session 2 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Mind-body balance 2 Mind-body balance“Balance is the key to a healthy life”. The Mind-Body Balance sessions are aimed at bringing this balance in our emotional and mental realms which in turn affects the physical realm. Your practitioner may assess you for signs and symptoms of mood/emotional imbalances, anger, anxiety and excessive worrying which may manifest as physical exhaustion, weight gain, eating disorders and insomnia. Through a process of counseling, yoga nidra, pranayama and meditative practices your personal mentor will help you find this inner balance.
- 2 Shirodhara 2 ShirodharaShirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
- 2 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Kamalaya signature treatment: Three Treasures (90 minutes)
- 2 Chi Nei Tsang 2 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Kati Vasti 1 Kati VastiKati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 1 Traditional Asian hand massage (45 minutes)
- 2 Personal meditation or pranayama or 1 Reiki 1 ReikiA Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better.
- 1 IV Therapy 1 IV TherapyIV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
- 1 Ozone Oxygen Therapy 1 Ozone Oxygen TherapyOzone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
- 1 Hyperbaric Oxygen Therapy 1 Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- Use of steam cavern, swimming and plunge pools & fitness centre
- Roundtrip airport transfers
- Stay based on full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 5*, 9, 14 and 21 nights, contact us for a quote
*5 day package is intended only as an 'add on' to complement another wellness programme.
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Comprehensive Optimal Fitness 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,944 | 7 | £421 | = £5,888 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness program departure review
- 1 Holistic Fitness Evaluation 1 Holistic Fitness EvaluationA personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.
- 1 Hyperbaric Oxygen Therapy 1 Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- 2 Physiotherapy session 2 Physiotherapy sessionPhysiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
- 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
- 1 Vital essence oil massages 1 Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 1 Traditional herbal compress massage (90 minutes)
- 2 Pilates Pilates sessions (60 minutes)
- 2 Private yoga sessions (60 minutes)
- 1 Nutritional guidance (60 minutes)
- 2 Mind-body balance 2 Mind-body balance“Balance is the key to a healthy life”. The Mind-Body Balance sessions are aimed at bringing this balance in our emotional and mental realms which in turn affects the physical realm. Your practitioner may assess you for signs and symptoms of mood/emotional imbalances, anger, anxiety and excessive worrying which may manifest as physical exhaustion, weight gain, eating disorders and insomnia. Through a process of counseling, yoga nidra, pranayama and meditative practices your personal mentor will help you find this inner balance.
- 1 Personal pranayama or meditation session (60 minutes)
- 1 Marma point massage 1 Marma point massageMarma points are energy pathways where the body and mind communicate. Working on 107 energy points throughout your body to release toxins and relieve stress and tension, a Marma Point Massage will leave you in a state of complete harmony and bliss. A cleansing and harmonising therapy, it is a combination of energy balancing along with a subtle and circular stimulation of the Marma points. This therapy will leave you with a long lasting sense of calm and rejuvenates your entire body.
- 1 Royal Ayurvedic Traditional massage 1 Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 5 Personal training sessions (60 minutes)
- 5 Far infrared sauna 5 Far infrared saunaFar Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
- 2 Super stretching (60 minutes)
- 1 Physiotherapy session 1 Physiotherapy sessionPhysiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
- 1 Wellness program progress review
- Wellness gift pack
- Tropical welcome drink
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Enriched Gut 7 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£2,949 | 7 | £421 | = £5,898 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Nutritional Guidance (60 minutes)
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Initial Traditional Thai therapeutic treatment including consultation (90 minutes)
- 1 Abdominal organ therapy 1 Abdominal organ therapyAbdominal Organ Therapy is a manual therapy consisting of gentle, specifically placed manual forces that encourage normal mobility, tone and tissue motion of the internal organs, their connective tissue and other areas of the body. Motion is a sign of life itself. Everything in the universe is in motion. Everything moves in space and time and humans are no exception to this rule. Our bodies need movement to be healthy. This same principle applies to every structure in our bodies including the internal organs. Tissues lose their normal motion when they become inflamed. It can be conceptualised as a localised drying out of the affected tissues. Many factors can cause tissue inflammation including: infections, direct trauma, repetitious movement, diet, environmental toxins and emotional stress. The natural healing process involves local disruption of these relatively inelastic, granular tissues and their restoration to normal tissue fibres with the reability for appropriate motion.
- 2 Private yoga sessions (60 minutes)
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Chi Nei Tsang 1 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Kati Vasti 1 Kati VastiKati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
- 2 Bio resistance therapy 2 Bio resistance therapyAn excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
- 1 Wellness program departure review
- Herbal supplement & Remedies (daily set)
- 1 Meditation or Pranayama from
- 1 Ozone therapy 1 Ozone therapyOzone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
- 1 IV Therapy 1 IV TherapyIV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
- 1 Lana Abdominal Samunphrai Ron Massage 1 Lana Abdominal Samunphrai Ron MassageLanna Abdominal Samunprai Ron massage is an ancient herbal medicine treatment that comes from northern Thailand. Using fresh spicy herbs that are rich in essential oils and fire flare, the herbal remedies are heated and applied to the abdominal area where according to Thai traditional medicine “Sen Sib or Sen Prathan Sib” meridian line is situated. The treatment rebalances energy and the body’s elements resulting in improved digestion, relief of flatulence and constipation, reduced menstrual cramps and chronic lower back pain.
- Wellness gift pack
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks & alcohol) for 7 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 9, 14 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Radiant Bliss for Women's Health 8 nights package
Package price | Nights | Package price per night | Total |
£3,028 | 8 | £379 | = £6,056 for 2 adults |
- 1 Wellness consultation Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Wellness Program Departure Review
- 1 Body bio-impedance analysis Body bio-impedance analysisBIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Naturopathic Consultation (excludes herbs) (60 minutes)
- 1 Nutritional Guidance (60 minutes)
- 1 Initial Traditional Chinese medicine session Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Traditional Asian Foot Massage with Herbal Soak (90 minutes)
- 1 Traditional Asian Hand Massage (60 minutes)
- 1 Holistic Acupressure Facial Holistic Acupressure FacialThe fruit of a collaboration between our Thai medicine practitioner and cranio-sacral therapist, this deeply relaxing treatment uses traditional Thai meridian principles to slow down a hyperactive mind and restore inner calm. The face is gently prepared with coconut oil before acupressure points on the face, neck and ears are stimulated using fingertips and heated herbal compresses packed with nourishing Thai medicinal powders. The massage technique promotes lymphatic drainage for a detoxing effect that leaves you with a clear head, radiant glow and a soothed soul.
- Herbal Supplements and Remedies (daily set)
- 1 Royal Ayurvedic Traditional massagel Royal Ayurvedic Traditional massagelA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 1 Lana Abdominal Samunphrai Ron Massage Lana Abdominal Samunphrai Ron MassageLanna Abdominal Samunprai Ron massage is an ancient herbal medicine treatment that comes from northern Thailand. Using fresh spicy herbs that are rich in essential oils and fire flare, the herbal remedies are heated and applied to the abdominal area where according to Thai traditional medicine “Sen Sib or Sen Prathan Sib” meridian line is situated. The treatment rebalances energy and the body’s elements resulting in improved digestion, relief of flatulence and constipation, reduced menstrual cramps and chronic lower back pain.
- 1 IV Therapy IV TherapyIV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- 1 Traditional Chinese medicine session Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Chi Nei Tsang Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 2 Personal Mentoring (60 minutes)
- 2 Pilates or Yoga or Pranayama Session (60 minutes)
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 8 days
This programme is also available for longer durations, contact us for a quote
- Exclusive benefits (Until 31 March 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (90 min) or private yoga (90 min)
- For double/twin room: free spa/fitness credit THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay (for period 1 Mar - 22 Dec 24)
- Exclusive benefits (From 1 April 25)
- For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session (60 min) or private meditation (60 min) or private yoga (60 min)
- For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)
- For returning guests: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25 (for period 1 April - 19 Dec 25)
Comprehensive Balance and Revitalise 14 day package (VALID UNTIL 31 MARCH 25)
Package price | Nights | Package price per night | Total |
£6,434 | 14 | £460 | = £12,868 for 2 adults |
- 1 Wellness consultation 1 Wellness consultationAn initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
- 1 Body bio-impedance analysis (BIA) 1 Body bio-impedance analysis (BIA)BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
- 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
- 2 Chi Nei Tsang 2 Chi Nei TsangChi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
- 1 Traditional Chinese medicine session 1 Traditional Chinese medicine sessionTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 1 Stress management consultation (90 minutes)
- 1 Bio resistance therapy 1 Bio resistance therapyAn excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
- 1 Vital essence oil massages 1 Vital essence oil massagesKamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
- 2 Stress management consultations (60 minutes)
- 3 Traditional Chinese medicine 3 Traditional Chinese medicineTraditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
- 2 Traditional Asian foot massages with herbal foot soak (90 minutes)
- 1 Kamalaya signature treatment: Three treasures (90 minutes)
- 2 Royal Ayurvedic Traditional massage 2 Royal Ayurvedic Traditional massageA traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
- 2 Shirodhara 2 ShirodharaShirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
- 1 Holistic Acupressure Facial 1 Holistic Acupressure FacialThe fruit of a collaboration between our Thai medicine practitioner and cranio-sacral therapist, this deeply relaxing treatment uses traditional Thai meridian principles to slow down a hyperactive mind and restore inner calm. The face is gently prepared with coconut oil before acupressure points on the face, neck and ears are stimulated using fingertips and heated herbal compresses packed with nourishing Thai medicinal powders. The massage technique promotes lymphatic drainage for a detoxing effect that leaves you with a clear head, radiant glow and a soothed soul.
- 1 Indian head massage 1 Indian head massageBased on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
- 2 Traditional Asian hand massages (45 minutes)
- 1 Physiotherapy session 1 Physiotherapy sessionPhysiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
- 4 Personal meditation or pranayama or 1 Reiki 1 ReikiA Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better.
- 1 Wellness program departure review
- 1 Wellness programme progress review
- Herbal supplement & remedies (daily set)
- 1 Ozone Therapy
- 2 IV Therapy 2 IV TherapyIV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
- 2 Hyperbaric Oxygen Therapy 2 Hyperbaric Oxygen TherapyBefore a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
- 1 G6PD Enzyme test 1 G6PD Enzyme testG6PD (glucose-6-phosphate dehydrogenase) is an enzyme that protects the red blood cells from breaking down if it gets in contact with antioxidants such as vitamin C, ozone and alpha lipoic acid. G6PD deficiency is a genetically inherited disorder that occurs in a small percentage of people, the lack of this enzyme can cause hemolytic anemia. This test is recommended when multiple sessions of IV or ozone therapy are administered, to monitor the effectiveness of the treatments.
- Complimentary use of steam cavern, swimming and plunge pools, fitness centre
- Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
- Complimentary return airport transfer from Koh Samui airport
- Full board and all beverages (excluding imported drinks and alcohol) for 14 days
* Treatments and private sessions can be scheduled across your whole stay
This programme is also available for 7 and 21 nights, contact us for a quote
- For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)
- For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)
- For returning guests: free nights offer, please contact us for the details
Wellness
Kamalaya covers an entire mind, body, spirit concept and their programmes manifest this. The spa centre integrates the beauty of the surrounding area with open air treatment rooms. There are over 70 certified therapists including naturopaths, nurses, nutritionists, massage therapists and yoga teachers.
Facilities include 25 general treatments rooms, 7 BIA and consultation rooms, 7 TCM rooms, 1 thyroid assessment room, 2 Ayurvedic rooms for Shirodhara, 4 foot massage stations, 4 plunge pools, 3 infrared saunas, 2 steam caverns and 25 metre outdoor pool.
- Royal Ayurvedic traditional massage
- Chi nei tsang
- Reiki
- Traditional Asian hand massage
- Vital essence oil massage
- Lotus scrub & wrap
- Sodashi thermal infusing facial
- Personal mentoring
Activities
- Stand up paddle
- Kayaking
- Swimming
- Library
- Movie nights
- Cooking classes
- Visit An Thong National Marine Park
- Visit Secret Bhudda Garden
- Go to a Muay Thai Boxing Match
- Kitesurfing
- Sea Kayaking
- Elephant Trekking
- Shopping at Night Markets
- Swimming at waterfalls
Typical Group Classes
- Yoga (Yin, vinyasa, hatha, restorative)
- Meditation (chakra, walking, deepening focus)
- Qi Gong
- Pilates
- Aqua aerobic
- Stretching
- Circuit training
- Workshops
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
There are 75 rooms in total located amongst granite bolders, streams, and tropical vegetation. There are 24 hillside rooms, 26 Suites, and 25 Villas. Please note that Wi-Fi is not included but can be purchased whilst you are there. There is no Wi-Fi connection in the restaurant and spa area. The steep hills to climb.
Some of the accommodation is at the bottom of the steep hill which requires you to get your heart rate up to get to the restaurant, wellness Centre and where the classes take place. There are buggies on demand to take you around but if you want to be close to where it all happens, be aware of the room type you choose. Ask us for details.
The Hillside rooms are 35 m2 and they're located on the ground floor overlook lush gardens but have no outside space.
Conveniently located next to the Yoga Pavilion, Shakti Fitness Centre and Yantra Hall and near to Soma restaurant
We recommend these rooms for solo travellers as they are smaller.
They have either a king-size or twin beds. Rooms have an indoor bathroom.
They are conveniently located next to the yoga and fitness halls., not far from reception and main the restaurant.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Hillside Garden View rooms are 35 m2 and they overlook tranquil gardens from private balconies.
Conveniently located next to the Yoga Pavilion, Shakti Fitness Centre and Yantra Hall and near to Soma restaurant.
They have either a king-size or twin beds.
Rooms have an indoor bathroom.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Hillside Sea View rooms are 35 m2 and have views of the sea on the first floor, all of them with balconies.
Conveniently located next to the Yoga Pavilion, Shakti Fitness Centre and Yantra Hall and near to Soma restaurant
They have either a king-size or twin beds.
Rooms have an indoor bathroom.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
Room has a secluded patio area, spacious bedroom and cosy living area. Outdoor living space has daybeds.
Room has either a king-size or twin bed option.
There is an indoor bathroom with bathtub.
Rooms have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Garden View Villas are 75 m2 and they all have spacious balconies with lounge sofa offering garden, jungle and valley views.
They have a king size bed or a space for an extra bed.
Choice of indoor or outdoor bathroom.
These rooms are in various locations around the resort, some closer to Soma Restaurant and the Welllness Sancutary whilst other are nearer the beach
Villas have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Superior Suite Garden View are 65 m2 and they're located on the ground floor of the Superior Suite building.
Situated at the top of the resort, close to the Yantra Hall, the Superior Suites are a short walk to our Fitness Centre, Lap Pool, Yoga Pavilion and Wellness Sanctuary.
All have balconies overlooking garden and partial sea views.
There is either a king size or twin beds.
Bathrooms are semi open-air with shower and/or bathtub.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Suite Sea View are 65m2 and they are located at the top of the resort, close to Soma Restaurant and The Alchemy Tea Lounge.
Room have stunning panoramic coastal views from balconies, some of which have outdoor bathtubs.
Indoor or outdoor bathroom (all with bathtubs).
There are either king-size or twin beds.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Sea View Villas are 75 m2 and they all have spacious balconies with lounge sofa offering sea, jungle and valley views.
They have a king size bed or a twin.
Choice of indoor or outdoor bathroom.
These rooms are in various locations around the resort, some closer to Soma Restaurant and the Welllness Sancutary whilst other are nearer the beach.
Villas have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Superior Suite Sea View are 65 m2 and they all have balconies overlooking the Gulf of Thailand, mid and upper floor Superior Suites have exceptional panoramic sea views.
Situated at the top of the resort, close to the Yantra Hall, the Superior Suites are a short walk to our Fitness Centre, Lap Pool, Yoga Pavilion and Wellness Sanctuary.
There is either a king size or twin beds.
Bathrooms are semi open-air with shower and/or bathtub.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Garden Pool Suite is 112 m2 and has its own private pool within a serene garden while also overlooking stunning views of the Gulf of Thailand and its outlying islands.
Located on the ground floor of Superior Suites building, a short walk to Fitness Centre, Lap Pool, Yoga Pavilion and Wellness Sanctuary.
They are conveniently located close to the yoga and fitness halls.
There are either king-size or twin beds. Indoor bathroom is equipped with shower.
Suites have air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Pool Villa is 126 m2. This private villa offers sea-facing living area with an adjoining courtyard containing a private outdoor bathing pool.
Located next to Amrita Café and close to the beach
One bedroom with a king size bed. There is space for an extra bed to be set up.
Room has an outdoor bathroom
The villa has air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
The Beach Front Villa is 110 m2 with a beachfront location, with a private path to the beach.
Extremely private villa has a spacious living area and terrace with daybed.
1 bedroom with a king size bed. There is space for an extra bed to be set up.
Indoor bathroom with bathtub.
The villa has air conditioning, CD stereo system, telephone, natural toiletries, hairdryer, tea making facilities, tote bag, slippers, bathrobe and mosquito repellent.
What’s on the menu
The menu is integral to Kamalaya’s wellness philosophy with an emphasis on high quality, fresh ingredients and organic produce wherever possible. Dishes are inspired by a fusion of Eastern and Western traditions. Menu includes vegetarian options, as well as seafood, poultry and lamb dishes. There are 2 menus to choose from – a detox one and ‘normal’ one.
**Amrita Café will be closed for enhancement works from 1 September to 30 November 2024. The noisiest work is scheduled between 9 to 17 September. To minimise disturbance, works will be carried out between 08.00 and 18.00. During this period, lunch will be served at Yantra Hall and Lawn which will operate from 12.00 to 17.00 daily**